So, I was in a foul mood earlier, but now … what made a difference? Yes, sending off my Appraisal form to the boss. Now I can forget about it until Friday.
Now I shall relax a bit, and turn my mind to my stress-relief, which is my writing, and in particular, pulling all the chapters of the last but one work in progress into one document. That way, I can keep an eye on consistency in the earlier books.
But that damn black dog. I don’t mind admitting it. My first encounter with yon black dog was just after my son was born, 22 years ago. Periodically, it rears its head again, that voice that tells me I am not good enough. Strange how it hits at appraisal time.
What can I do about it? I can ensure that the niggling voice which tells me I am not good enough is silenced, or at least pushed into the corner where it belongs. I can look at the feedback I receive from my friends and my family, the people whom I trust to be honest. They are the ones who matter to me.
Mental illness, depression, is still a taboo subject. Now, with employers putting more and more pressure on individuals, any weakness is something unwelcome. Don’t delude yourself that they care. All that matters is the bottom line. The ones that care are closer to home: your family, your true friends. They are the ones who will understand. So it took me a couple of decades to learn that lesson, but there you go.


